Neurological
Muscular Dystrophy
Stay stronger, move easier, live fuller — for longer.
What is Muscular Dystrophy?
Muscular dystrophy refers to a group of inherited conditions that cause progressive muscle weakness and loss of muscle mass, affecting children or adults depending on the type. Carefully judged physiotherapy — never over-strenuous — helps maintain flexibility, prevent contractures, support posture and keep people moving and independent for as long as possible.
Muscular dystrophy is a group of genetic conditions that gradually weaken the muscles. While there is no cure, the right physiotherapy helps maintain mobility, protect joints and preserve independence and quality of life at every stage.
Signs & Symptoms
- Progressive muscle weakness
- Difficulty walking, climbing or rising from the floor
- Frequent falls or a waddling gait
- Muscle tightness and joint contractures
- Fatigue with activity
- Changes in posture or spine curvature
Our Approach
Our gentle, non-fatiguing programme focuses on maintaining range of motion, preventing contractures, supporting posture and prolonging functional mobility. We combine stretching, low-resistance activity, breathing support and advice on aids — and coach families to continue care at home, always avoiding overexertion.
Maintain Mobility
Preserve movement and independence.
Prevent Contractures
Keep joints flexible and comfortable.
Protect Posture
Support the spine and positioning.
Family Support
Guidance for safe care at home.
Your Treatment Journey
- 1
Assessment & Planning
Understanding the type, stage and goals to design safe, non-fatiguing therapy.
- 2
Stretching & Contracture Prevention
Regular stretching and positioning to keep joints supple.
- 3
Mobility Maintenance
Gentle activity to preserve walking and functional movement for as long as possible.
- 4
Posture & Breathing Support
Care for the spine and breathing muscles as needs change.
- 5
Aids & Family Coaching
Equipment advice and home strategies to keep daily life independent.
Recommended Exercises & Home Care
Simple activities that often support recovery between sessions — your therapist will tailor and progress these for you.
Daily stretching
Gentle stretches of the legs, hips and arms help prevent tightness and contractures.
Range-of-motion routine
Moving joints fully each day keeps them supple and comfortable.
Gentle low-resistance activity
Easy movement maintains function without fatiguing the muscles.
Breathing exercises
Simple breathing practice supports the respiratory muscles.
Things to Be Aware Of
- Avoid strenuous or fatiguing exercise — gentle and regular is the rule.
- Never exercise to exhaustion; rest is part of the plan.
- Use prescribed aids and supports to protect joints and prevent falls.
- Keep up regular reviews as needs change over time.
General guidance only — always follow the personalised plan from your physiotherapist before starting any exercise.
Frequently Asked Questions
No therapy can cure it, but physiotherapy is one of the most valuable ways to maintain mobility, prevent complications and protect quality of life at every stage.