Heel Pain

What is Heel Pain?

Heel pain has several causes, from plantar fasciitis to heel spurs. We identify the source and treat it so you can stand and walk comfortably again.

Signs & Symptoms

• Pain under or behind the heel
• Pain with standing or walking
• Tenderness on pressure
• Stiffness after rest

Our Approach

We assess the cause, relieve pain with manual therapy and modalities, and prescribe stretches, strengthening and footwear advice.

Your Treatment Journey

1. 1

   Assessment

   A thorough evaluation of your condition, movement and goals.

2. 2

   Personalised Plan

   A treatment plan built around your needs and targets.

3. 3

   Active Therapy

   Hands-on treatment and guided exercises, progressed as you improve.

4. 4

   Review & Home Programme

   Regular progress reviews plus a home plan to sustain your gains.