Frozen Shoulder

What is Frozen Shoulder?

Frozen shoulder causes pain and progressive stiffness. Structured physiotherapy restores range of motion and relieves pain through every stage.

Signs & Symptoms

• Shoulder pain and stiffness
• Difficulty lifting the arm
• Pain at night
• Trouble with dressing or reaching

Our Approach

We combine manual mobilisation, stretching, modalities and a home programme to steadily free up the shoulder and rebuild strength.

Your Treatment Journey

1. 1

   Assessment

   A thorough evaluation of your condition, movement and goals.

2. 2

   Personalised Plan

   A treatment plan built around your needs and targets.

3. 3

   Active Therapy

   Hands-on treatment and guided exercises, progressed as you improve.

4. 4

   Review & Home Programme

   Regular progress reviews plus a home plan to sustain your gains.